Toolwire

The tolerant system ingredient in both Blakes and Kevins issues this week helped them by not letting them croak sick. Both Blake and Kevin were present around rough individuals that where sick. If you sport a hearty strong immune system it provideing fight off infectonist diseases. The near common disease that is transfered or caught from one another is a c hoary. To hamper yourself from catching this transmitting cover your nose and mouth with you sleeve or shirt. Make sure you have and sanatizer with you at all times.After you touch a surface of a busy place or like for an solid example say your in a hospital and there is mint all around you sneezing and coughing you could go involve a face mask and put it on. There are many ways you can prevent getiing an infection by carry hand sanitizer, or wash your hands, cover your mouth and nose around other throng who are sick, or just stay home. These are just some suggestions. The immune system plays a very big role in eve ryones life. Some concourse have a very weak immune system unlike Blake and Kevin they could get sick or catch the infection faster than Blake and Kevin.Q1 5 From what i have learned i entrust strat feeding more healthier foods. I lead expurgate back down in spill to a fast food resturaunts. i exit get out and exercise more. I get out overly induce knowledge foos labels when i go in the store with my mom to get grocreies. I will as well as tell my mom to fasten on reading food labels and start getting more healhier food such as broccoli, carrorts, and more organic type foods. I will also cut back on using salt while cooking. I will try to get outside and exercise more. I will pass for about 3 miles one day. On another day I will jog for about a mile.Then on another i could ride a bike till i get tired. scarcely before i do all that I will lade muscles and strat off at a slow pace. Then i will start walking my dogs one day at a time. locomote them all at the selfsa me(prenominal) time will not workout. kinda of me walking them they will be walking me. But maintaining a wholesome diet and excersie daily and stay away from junk food will make you feel break in. It will boost up your engery leave and you will be able to do more. Q2 The main health issue in Junes a breachment was the ventalation system. She found out that her a apartment building was old and had mildew in the are.This was such an easy problem to fix. She could either bear to a different apartment or get a pipeline purfirer. She did not want to run low beca map she did not want to leave her parents. So they brought her a air purfirer. This seems to help her out alot better. She seemed to like that better than having to move and leave her parents behind. The air purfirer works pretty good in Junes condition. It unploughed her from having to move all belongs out of that apartment into a new one. And she would have to try and look for one about the same price or more than what she has to par for her apartment.It also saved her money from having the inspector peck come and look at because the mold can real disadvantageously and they tell her the cant come back in her apartment for a fewer days or a few weeks depending on how bad the plague is. But i think she made a right survival of the fittest by geting the air purfirer. Q3 This experience of being a health aim improved my understandin of health and wellness by showing me that i involve to start take in healthy and making the right decison when it comes to eating. It will also help me stick to a regular diet.It helped me understand how i could start doing things to better my life. It will help prevent me form getting diabetes, cancer, or developing cardiovascular disease. Being fit and healthy will also change the mood your in. If i was to eat better foods than i do now i wouldnt be grouchy all the time. But its going to be hard for me to change my eating life style because im use to eat non healt hy foods. I know this is making my risk mettlesome for getting an disease such as diabetes, cancer, or cardiovascular disease or make getting all three at the same time.Which will be really bad. Ill try to start eating better and getting more help with maintaining a healthy diet. But if eat healthy will help me for getting one of those diseases even though it runs in my family im up for the challange. Being healthy is a big part of life. Being healthy will make your days more enjoyable, happier, and skillful of engery. This will also make you havean positive attitude towards that day and alos towards the people you work with. I think i need to start eating better and i would be less grumpy everyday.